How do we define a good lifestyle?

I think most people will say good health and lots of money.

I think happiness is very important. Because happiness begets love, friendship, good health. Happiness also attracts good and positive things. Remember the saying "Laughter is the Best Medicine". Without doubt it is.

We are happy if we choose to be. We think positive thoughts, keep our body and moods in balance, exercise moderately, eat well and maintain a healthy and constant weight. Keep frustrations at bay.
That's what I call a stable and good lifestyle!

Be Well!


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