Ask Lifestyle Guru Questions on Health Problems
Opinion only, could possibly be related to gall bladder problems and so on... Please see a doctor asap, try some sleepy time tea its very relaxing. Pray, love, peace.
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Your Questions About Influences on Youths
What's the influence of rap, metal, rich lifestyle, etc on today's youth? I've noticed that some people idolize celebrities far too much these days.
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Your Lifestyle Questions About Healthy Lifestyle Adoption

Ken asks…
List and define theories and models associated with healthy lifestyles adoption?

Laura asks…
Muscular definition and healthy eating?
so i am wanting to define muscles more an all around be in better physical shape, i am also looking into a healthier lifestyle. i dont know really where to start so i need some help on routines i can do to get more muscles and to better define them. i also want to be a healthier eater and some ideas on what is a good meal for breakfast, lunch, dinner, and a snack during the day would be great. all your answers would be greatly appreciated.
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Your Lifestyle Questions About Dramatic Lifestyle

David asks…
what were the causes of the dramatic lifestyle, attitude changes during the mid 60's?
and how was this the same every where in the world, you think?
besides televsion, what else was at play in these dramatic changes?
how different to previous time?
how revolutionary were these changes in this entire century?
when would have been the previous time such dramatic changes in lifestyle, attitudes changed?
please explain.
how about now?

Joseph asks…
how dramatic is the lifestyle change for someone moving to NYC from Seattle?

Jenny asks…
What's the best thing to do for a dramatic change?
In looks?
House?
Lifestyle?

Sandra asks…
Can anyone help me with good vegetarian recipes?
I am SICK of being overweight. I've been overweight for 12 years (since I got pregnant) and I figure if I don't make a dramatic lifestyle change I will be stuck in this motif for life. So I am looking for some good vegetarian recipes because I don't want to eliminate proteins either from my diet.
For those of you who are going to comment that it's not only diet, I have already started an excellent exercise program, I just need to compliment it with a good diet.
I did go "vegetarian" if you will, for one summer in my teen years. When I dropped pork out of my diet 8 years ago I missed it for about a week. Dropping all other meats might take me about 3 months to get over it, if I really do it.
I figure myself to be an omnivore currently. I do like salads.
Sam answers:
You are obviously a very intelligent person, so it's a little confusing to me why you would not be able to lick this problem. Finding the perfect vegetarian recipe will not help you IF you eat too much of it. I'm guessing that at this stage you know more about healthy eating than most, so you have asked the wrong question to find a solution to your problem which is obviously causing you some distress. For the nextŃ days, keep track of what you eat, and how much. If you have a few nibbles of something before bedtime, include that of course. If you pop a candy or 2 into your mouth now and then, put it down. Then, figure out where you can cut a few corners. Because it's the amount that's the problem. I'm thinking you may ingest just enough excess calories to keep on the pounds. In the country where I live people rarely exercise, but don't get as chubby as in, say, America. They eat slowly and smaller quantities. Simple as that.
I apologize for not answering your question...hope you don't mind my 2 cents. I could be wrong.
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Your Questions About Lifestyle Revelations

Michael asks…
I think USA is the New Babylon described in Revelations?
i thought for sure John was referring to Rome when describing the 7 heads (and ten horns.) But taking it from another perspective, he is referring the 7 heads to the seven world powers. The seven empires were Egypt, Assyria, Babylon, Medo-Persia, Greece, Rome, and New Babylon (U.S.A).
At the time John was given the revelation, Rome was the kingdom in power, therefore, Rome is the one who is.”
Now for some EXPLANATION:
(taken from: http://www.ffruits.org/firstfruits/revelationp.aspx)
VERSE 2 FROM REV. 18
2. With whom the kings of the earth have committed fornication, and the inhabitants of the earth have been made drunk with the wine of her fornication.
INTERPRETATION:
The U.S.A. is seventh empire to wield authority in the times of the Gentiles.
SCRIPTURE:
(Jer. 50:9 KJV) For, lo, I will raise and cause to come up against Babylon an assembly of great nations from the north country: and they shall set themselves in array against her; from thence she shall be taken: their arrows shall be as of a mighty expert man; none shall return in vain.
INTERPRETATION:
The arrows with none missing its mark is a prophetic description of nuclear missiles coming over the North Pole from Russia, China, and from submarine launched nuclear missiles from countries that have lined themselves up in an array around the U.S.A. The fact that China has stolen our nuclear secrets for smaller, compact nuclear weapons and guidance systems for submarine launched missiles is highly significant. The destruction of the U.S.A. by nuclear weapons is at the end of the seven-year tribulation period, so China has plenty of time to perfect her submarine launched nuclear weapons.
SCRIPTURE:
10. Standing afar off for the fear of her torment, saying, Alas, alas that great city Babylon, that mighty city! for in one hour is thy judgment come
EXPLANATION:
a. These countries will be afraid to come close to Babylon for "fear of her torment." This torment will be the nuclear radiation that will come from the numerous nuclear warheads that caused Babylon to be burned.
b. This verse confirms that a literal day and hour is meant for the time it takes for Babylon to be totally destroyed. Nuclear scientists have estimated that if the U.S.A. is ever involved in a nuclear war with Russia, the war will be over in one hour.
SCRIPTURE:
11. And the merchants of the earth shall weep and mourn over her; for no man buyeth their merchandise any more:
EXPLANATION:
a. The merchants of the earth weep and mourn over her because she was their best customer. Babylon bought the merchandise from the merchants of the earth, and this falls in line with her luxurious lifestyle. This is a perfect description of America whose trade deficits are extremely large and growing.
SCRIPTURE:
12. The merchandise of gold, and silver, and precious stones, and of pearls, and fine linen, and purple, and silk, and scarlet, and all thyine wood, and all manner vessels of ivory, and all manner vessels of most precious wood, and of brass, and iron, and marble,
EXPLANATION:
a. These are all luxurious items that American merchandisers import for our jewelry stores, clothing stores, and specialty and import stores.
WHAT DO YOU THINK?????? SAVED, BIBLE-BELIEVING CHRISTIANS NEED ONLY REPLY. THANKS

Sam answers:
It used to be New York City was the Babylon, now you good thinkers have extended it to the entire U.S. Are you packing your Bags?
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Your Questions About Good Lifestyle Changes to help in loosing weight

Mary asks…
what are some good lifestyle changes that will help me loose weight?
and does anyone know any excersies that will make my butt less wide (lol)

Sam answers:
First of all, don't listen to that Gianna person. She obviously works for that website. Besides, I take it you're asking how to lose body fat so you look thinner right? Not how to scrape out your anus and intestines of all that compacted fecal matter, right? Yeah, getting an enima may make your innards feel like sunshine, but its not going to shrink your wide ass. Follow these east steps:
1. Excersize daily
2. Eat right, drink a lot of water
3. Try out my new revolutionary, ground-breaking, fat-loss regimin. Its where you eat as much corn beef hash as you can physically cram into that food vaccuum that you call a mouth, then, when you're nice and bloated and waddleing like a penguin (with your bright pink, swollen cankles aching, screaming with inflamation) towards the nearest bathroom where you plan to spend 25 minutes reading People magazine; Just before you reach that bathroom and reach your pasty, clammy pink hand out and grab the doorknob, just take a few minutes to realize how pretty your garden would look if you were to use your own bodily waste as fertalizer for the fruits and vegetables that you plan to harvest and later consume!
Think how your dinner guests will be delighted to learn that their wierd-tasting coleslaw that they thought was potatoe salad was actually made in the very same bowls that you transport your fertalizer to the garden from the privacy of your back porch!! Oh the reaction they'll have once they see how independant and resourceful that you've become!!! Plus, think of all that excersizing you'll be doing squating in your backyard and walking back to the fridge! Let me know when you lose all that weight!

Chris asks…
what are some good ways to make lifestyle changes in your diet? like how do you stop eating junk?

Sam answers:
-don't buy it...don't have it around...have healthy alternatives with you so you are not lured by vending machines or "Free Candy".....
-look at the calories and fat in the junk food....then assess...is this worth it? Think of how much work you have to do to burn that off....then opt for something healthier..
-don't abandon all junk food...just limit serving sizes....eat a small portion of your favorite candy once in a while...those 100 calorie packs are genious because they teach people to limit themselves....you can do this on your own...by making a pile of 10 chips and putting the rest of the bad away and savoring each bite of each chip...also you can individually bad snack size portions....just a thought
Hope some of this helps!
Good Luck!

Robert asks…
Be honest!! what kind of lifestyle changes should you make so that you can become a good Samaritan to others?
whom do you know right now who is at this moment on the other side of the road in the world of hurt
how much death to self will it required for you to treat this person as a neighbour

Sam answers:
I believe in treating others as I would like to be treated.
At this moment I am helping a Mormon friend of mine, whose Mormon husband stole her children and threw her out on the street like an unwanted dog. She has lived at my house, rent free, for 4 months now. I have drivien her to all her appointments, my family rallied and we got her a decent job so she can support herself, we helped her get her own apartment last week, and next week we will help her get her own car.
All this while working full time and taking care of my own family. You know what? It's not the first time I've taken someone in that needs help, I have 17 year old foster son right now, and it won't be the last either.
So, take your self rightousness and stuff it.

Susan asksâ
What are good ways to achieve this health wise?
Lately I have been tired and sluggish and wanting to sleep alot I am eating but my appetite is not as hearty meaning I am not eating as much. What are good ways to achieve health and wellness in my body? What are good ways to boost stamina and energy? What are good lifestyle changes that I can make to have more stamina and energy and be healthy and strong?

Sam answers:
Drink soy protein products,change your diet to vegatables,fruits exercise Go to GNC and ask them for a antioxidant,they come in pills,drinks,protein shakes,the soy protein mix for shakes comes in vanilla chocolate,strawberry,regular when you make these you can add any fruit,or vegatables with it its one scoop and it gives you all the vitamins you need and will boost your energy level,also take a multivitamin,and if you are eating pork illiminate it for pork is responsible for 2000 diseases and will soak you of your energy level,beef eat in small doses,switch to turkey burger for your hamburger,chicken ,tuna fish,drink alot of fluids ,water juice,milk,go for morning walks,or exercise in your home start out for 20 minutes at first and build yourself up to an hour a day,I hope this helped you God bless this is my diet and routine everyday,also start getting up early and spending time with the Lord and ask him to renew your strength like the eagles,the Joy of the Lord is your strength with all this you will maintain your youth.and as his child shut the door to aging you have that power and authority you will see the difference Hugs and Blessings Lisa
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Your Questions About Great Lifestyle

James asks…
Please Fill in the missing gap from simon cowell's quote: It's one thing giving a celebrity a
The answers that have already been tried are: fame....stardom...mogul...money...a job....publicity
celebrity...airtime...a contract...a chance...a boost
record deal...a second chance...hit songs...status
wannabe...a Leg up...a deal...a career...a hit record
fame...a big head...an airing....a break...celebrity status
a life...stepping stone...3 minutes in the spotlight...a name
career recognition....lifestyle....help & encouragement
a meal ticket...Ego...recognition...a leg up...a hit
fifteen minutes....a life...some luck...instant fame
Persona...Status...a shove...a helping hand...idol
exposure...a number one...a top 10 hit....encouragement
a holiday....a million pounds...a tv gig...advice and assistance
fame...longevity...guidance...a winning performance
a kick up the backside....a shot...an ego boost
a turn...an opportunity...Fame & Fortune...a contract
advice...some advice...a gig...a globe award
the x factor...an ego trip...anonymity...work...a shot
a makeover...a headache...a job...security....an ego boost
a cheap thrill...prestige...recording contract...notoriety
an audience....hope...push up the ladder...stardom
an ego...credit...adjulation...a xmas No.1...a chance in showbiz
a platform...a stage...praise...a status...something to do
coverage...the limelight...a song to sing...a meal ticket
a dance show...sex appeal...exposure....endorsement
sympathy...lifestyle for a year...a chance up the ladder
airplay...financial security...fame...a Xmas No.1...a weekend job
some dosh...glory...an identity...constructive advice
a laugh...airplay...paid work...The Jungle...Time...the opportunity
a title...a contract...a job for life...a profile...a microphone
gratification...a place in the jungle....success...a big head...
an appearance...a career boost...a passport...
a chance in the spotlight....a second chance...dancing lessons...
a reality show...status...direction...a golden opportunity...a boost
an audition...an audience...pay cheque...contestant
a compliment...a stage to perform...a microphone
a little lift...their lives back....a career...a label
a kick up the backside...a fix...facelift....exposure
a lifeline....some exposure....a hit song

Sandy asks…
Who has watched Maureen McCormick on Gone Country?
Gone Country uproots these seven musical celebrities and moves them into a Nashville mansion together to embark on a two-week adventure, hosted by singer-songwriter John Rich. Each celebrity will be paired up with some of Nashville's finest songwriters in an attempt to prepare them for a career in country music. In each episode, the cast competes against each other in challenges that will test them musically and physically to adapt to a country music lifestyle, both on and off the stage. At the end of the two weeks, the artist who is most prepared to impress a country audience, as determined by Rich, will record and release a song.
Maureen McCormick is one of the celebrity artists who take on the challenge to write and sing a country song. Watch Gone Country on CMT.
Sam answers:
I've watched all the episodes and the new one comes on this Friday at 7/8pm depending on where you live. They do the car wash thing to raise $$ to donate to Monroe Caroll's Children Hospital/Vanderbilt Children's Hospital. They're in the Butterfly Garden on the 2nd floor near the food court. They have a lot of Celebrity's come thru and visit the kids there. These kids looked like terminally ill children. It's sad to see anyone but, especially children suffering. It looks like it hits home to some the cast members from the previews they've shown.
Maureen/Carnie both have done the Celebrity Fit Club show in the past. MO won it last season. I think she's in the Brad Paisley "Online" video as well.
She needs to get over her stage fright if she wants to be a country star. Honestly it's funny to think about any of them going country... If anyone is to be the most logical pick it would be Diana Degarmo... The rest of them I'd be shocked to see it happen. Especially Dee Snider he told John he didn't like country he's doing this for the challenge and his peers would never do. So, it's almost like a dare kinda thing for him.. At least that's the vibe i got from him. Bobby Brown, Sisqo, Carnie Wison, Julio Iglesius Jr. Smart move to do his Dad's song with John.... As his dad did it with Willie Nelson back in the 70's or 80's.

Sharon asks…
Sooooo you guys think your "gangsters" do you?
All I see around here is Ice Cube, Dr Dre, Eazy E, 2Pac being put into GOAT lists don't you have any respect for me?????? see, this is why you need to learn Hip Hop history if it wasn't for me then there would be NO HIP HOP. If you don't know me, then this is my life story:
Born Lawrence Parker in Park Slope, Brooklyn in the fall of 1965, the MC left home at 14 to become an MC and Philosopher. He came to live in a homeless shelter in the South Bronx, where he was dubbed Krishna by residents because of his interest in the Hare Krishna spirituality of some of the antipoverty workers. By the time he met youth counselor Scott Sterling, he was also writing graffiti as KRS-One (Knowledge Reigns Supreme Over Nearly Everything). Together he and Sterling, a.k.a. DJ Scott La Rock eventually created Boogie Down Productions, releasing their debut album, Criminal Minded, in. KRS-One has been a vegetarian since his youth.Ώ]
[edit] Boogie Down Productions
Main article: Boogie Down Productions
war prevention. Scott La Rock and the Celebrity Three was composed of Scott La Rock, Levi167, MC Quality, and KRS-One. After legal problems with the head of the label, Scott La Rock and the Celebrity Three were released from their contract. In the winter of 1984, KRS-One wrote a song called "Stop The Violence" although by this time The Celebrity Three had broken up and only KRS-One and Scott La Rock remained. Both realized they had to change the name of the group and they did: the new group was called The Boogie Down Crew.
In 1985, Scott La Rock, a friend of producer/writer Kenny Beck (2 The Limit, Octavia - Pow Wow Records and Mine All Mine, Cashflow - Polygram Records) asked Beck to do a record he had written for his brother Kevin Goldbeck. Since the record was not quite finished being produced yet for [Sleeping Bag Records] and Scott had a real affinity for the sty-lings of Krs-one, Kenny Beck decided to form a group around the three, Kevin (freshly released from New York State Prison), Scott and Krs-one. Their name was 12:41, given that moniker by Beck as that was the time they had completed the final mix. All three plus Beck can be heard rapping on the record. Scott, ever the social worker asked Beck to do this as a way out of the shelter for his friend Krs-one. Of course Kris and Scott wanted to concentrate on their own Boogie Down Crew but first they had to go through this. No one was paid for this project and the small amount budgeted by the label for the product prior to Scott La Rock's and Krs-one's involvement barely covered recording costs. This is why producer David Eng, Snow (Informer) and Inspector Gadget writer and studio owner of Bayside Sound (Lisa Lisa and Cult Jam, UTFO was brought in. The original song was written, produced and recorded by Kenny Beck and royalties and claims are being pursued for all parties involved. It was this project that educated Kris and Scott as to the importance of being producers of their music, as well as the artists, so at this point they decided to change the name of their own Boogie Down Crew to Boogie Down Productions.
At the close of 1987, the B.D.P lifestyle got real and Scott La Rock was killed trying to settle a dispute in the Bronx. This shocked the Hip Hop community and as a result rap and violence became a topic in the mainstream press. The rap community thought Boogie Down Productions was over but this only led to new plans for KRS-One. In 1988, KRS-One left B. Boy Records to sign with Jive Records and "By All Means Necessary" was released. Rap music was under a mainstream microscope and KRS-One now was able to release what he and Scott always dreamed about, an album that gave rap a different image. His first video on Jive Records was for "My Philosophy", a song that re-established his presence in the rap world.
KRS-One began his recording career as one third of the hip hop group Boogie Down Productions, or BDP, alongside DJ Scott La Rock and Derrick "D-Nice" Jones. They met during a stay KRS-One had at the Bronx Franklin Avenue Armory Shelter. La Rock (real name Scott Sterling) worked as a social worker there. The duo would begin to create music. After being rejected by radio DJs Mr. Magic and Marley Marl, KRS-One would go on to diss the two and those associated with them, sparking what would later be known as The Bridge Wars. Additionally, KRS had taken offense to "The Bridge", a song by Marley Marl's protege, MC Shan (later on, KRS One produced an album with Marley Marl in 2007); the song could be interpreted as a claim that Queensbridge was the monument of Hiphop, though MC Shan has repeatedly denied this claim. Still, KRS "dissed" the song with the BDP record "South Bronx"; next, a

Thomas asks…
Drunk Driving's Cool - Paris Thinks So?
you've already heard about paris hilton's drunk driving arrest but I am just pissed at the fact she had the nerve to call it "nothing" i don't know if any of you have ever lost someone to a drunk driver but for a celebrity that wants us to buy her record, watch her show and films I think it's horrible how she views this act that kills so many each year.
For this I think she should be shut out of the media and have created a petition to have her reckless lifestyle banned from tv.
go here to sign http://www.nomoreparis.com
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